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焦虑和过度谨慎有没有妨碍你追逐梦想、过上有意义且充实的生活?接下来，小编给大家准备了双语文摘别让焦虑成为你追逐梦想的绊脚石,欢迎大家参考与借鉴。
双语文摘别让焦虑成为你追逐梦想的绊脚石
Does anxiety lead you to hesitate and second-guess yourself? When you think of starting a new project or going into a group situation with people you don’t know, do you feel butterflies in your stomach or a sense of dread? Do you come up with lots of reasons not to do a potentially fun or profitable activity that has some degree of risk, like joining a hiking club or volunteer organization posting your dating profile online, getting fit, starting a blog, or turning your hobby into a small business? Do you do tons of research but not take the next step to turn your ideas into action? If this is you, anxiety and excessive caution may be getting in your way and stopping you from going after your dreams and living a more meaningful and fulfilling life. Avoidance feeds on itself and makes you less confident, while getting started and taking action creates a positive cycle that naturally helps your anxiety go down. But where do you begin? The strategies below provide a roadmap for moving forward and taking the first step towards the life you long for!
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